L-arginine is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins. We obtain l-arginine from our diets, especially animal sources of protein foods, including beef and other types of red meat, poultry, fish, eggs and dairy products.
In addition to occurring naturally in “complete proteins” that supply all the essential amino acids we need, l-arginine is also created in laboratory settings so it can be used to make supplements that benefit heart health, exercise performance, mental capabilities and much more.
How L-arginine Works
While not exactly an “essential” amino acid — meaning one the body cannot make on its own and therefore must get from outside sources — L-arginine is considered somewhat essential because it’s highly important for many functions yet usually present in low quantities, especially as someone gets older. One of the biggest benefits of L-arginine is its ability to improve blood flow and circulation. In the body, L-arginine is converted into nitric oxide, which causes blood vessels to open wider.
This has multiple benefits, including improving immune function, fertility, detoxification and brain power. Another important aspect of L-arginine is that it stimulates the production of certain hormones, especially beneficial growth hormones and insulin that help usher glucose into cells to be used for growth and energy output. This is one of the reasons it’s believed to enhance physical performance, stamina and strength.
Other L-arginine benefits include:
- fighting inflammation
- lowering risk for arterialsclerosis and heart attack
- repairing blood vessels
- fighting congestive heart failure (CHF) and coronary artery disease
- helping lower high blood pressure
- improving athletic performance
- increasing immune function
- reducing muscle pains (especially in the legs caused by blocked arteries)
- improving kidney function
- improving mental capacity
- fighting dementia correcting impotence
- correcting impotence, erectile dysfunction (ED) and male infertility preventing the common cold
- preventing the common cold
Increased strength through the increase in muscle mass is not the only benefit or L-arginine for bodybuilding. Being a precursor for nitric oxide, L-arginine promotes endurance and conditioning. When nitric oxide is released, it expands the blood vessels by relaxing the muscles of their walls.
INGREDIENTS: Proprietary Pure High Grade L-Arginine
Dosage: 2 capsules daily.
Volume: 60 organic capsules (30day) supply
GROWN IN THE USA . NO PESTICIDES . NO RADIATION . NO ANIMAL TESTING . HYPOALLERGENIC . ORGANICALLY GROWN . ORGANICALLY PROCESSED
SUPERIOR GRADE RAIN FOREST FORMULATION
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. If rash or irritation occurs, please discontinue use and consult a physician.